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Pause Back Squat x5 330lbs
150 kgs/ 330 lbs x 5 squat
140kg x5 pause squats
Low Pin Squat (no belt) 150kg x5 @9
280kg pause squat for singles - Training in Crossfit Tralee
130kg ATG squat, 5 reps at 85%
150kg/330lbs x1 atg squat no belt
150kg (330 Pounds) Pause Squat ATG
110kg push press x5. 175kg back squat x5
250kg/551lbs ATG Pause Squat for reps - Scrap Footage Part 5
High-bar Back Squat, paused reps, 5 x 110kg
Pause squat 150kg
